Writing has always been where I feel most at home. During some of the hardest seasons of my life, creativity became my safe place — a way to process, heal, and make sense of everything I couldn’t always say out loud. Poetry gave me permission to feel deeply, to sit with my emotions, and to turn pain into something meaningful.

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These books were born from that space. They hold pieces of my journey through mental health, chronic illness, and learning how to love myself through it all. What started as a personal outlet slowly became something bigger — a way to connect with others who might be navigating their own quiet battles.

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Today, I carry everything I’ve learned into the work I do within the gluten free, chronic illness, and mental health community — creating content, building connection, and helping others feel seen and supported.

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And it all started with just a girl who wanted to write a book.